Organic produce in USA is grown or farmed without the use of artificial chemicals, hormones, antibiotics, genetically modified organisms (GMOs). Organic produce tends to use natural fertilizers like manure to improve plant growth. Organic produce tends to improve soil quality and the conservation of groundwater. It also reduces pollution and may be better for the environment. Organic produce farming practices are designed to meet the following goals: enhance soil and water quality, reduce pollution, provide safe, healthy livestock habitats, enable natural livestock behavior, and promote a self-sustaining cycle of resources on a farm.
Not only does organic production help reduce public health risks, mounting evidence shows that food grown organically are rich in nutrients, such as Vitamin C, iron, magnesium, and phosphorus, with less exposure to nitrates and pesticide residues in organically grown fruits, vegetables, and grains when compared to conventionally grown products. The biggest feature of organic food is that they do not have any side-effects on the body.
The organic food doesn’t use any kind of chemical, pesticides, medicines, or preservatives. Organic food has higher nutritional content than chemical-rich foods. They contain more vitamins and minerals. The nutrients present in organic food can be beneficial in preventing dangerous diseases like heart diseases, blood pressure problems, migraine, diabetes, and cancer. Organic food usually does not contain toxic substances as they do not use harmful substances like chemicals, pesticides, drugs, preservatives. The body's immunity is also strengthened by the consumption of organic produce. It tastes better and is considered beneficial for the growing skin.